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Laura Monica on Full Circle
7 Minute Warmup
Customize Your Workout #11: Situps on Swiss Ball
Customize Your Workout #10 Core Exercise
Customize Your Workout #9: Supersets - Anterior Deltoid Lift
Customize Your Workout #8: Deltoid Row
Customize Your Workout #7: Toe Balance
Customize Your Workout #6: Squat Twist
Customize Your Workout #5 Charlie's Angels
Customize Your Workout #4; The Waist Genie
Customize Your Workout #3: Step Touch + Tricep
Customize Your Workout #2: LNG with Bicep
Customize Your Workout #1: Take Your Pulse
