Weapon (Layer 4)

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“Weapon” is a ballet exercise using the leg as a ‘spot’ to come into full splitz in the air. This is a very advanced modification is not intended for the general population, but is shown on the Multi-level Armor DVD. In our classes, we teach a very mild version of this posture that anyone can do, so don’t be intimidated! Just appreciate the beauty and be inspired.

2 Corinthians 10:4
for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses.