Christian Alternative to Tai Chi

FREE WholyFit Class at East Coast Fellowship!

We’d love to meet you! Paul encouraged our fellowship as believers, the body, in Ephesians 4:15-16.    Christ, the head, has brought us together in WholyFit, fit together according to His working and to the measure He has given each of us to make the increase of the body.  As we gather together for our WholyFit Midwest Fellowship in Indiana this [...]

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WholyFit Diamond Certification – INSTEAD OF Yoga Alliance

200 Hour WholyFit Diamond Certification (For more see Why Get Certified? and Yoga Versus the Bible) Diamond Certification is the WholyFit replacement for Yoga Alliance registration. WholyFit certification organization does not register with Yoga Alliance because we do NOT include study of yoga philosophies in our certification program. Other Yoga schools include yoga philosophies during certification [...]

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Book Review – “Radical Well-Being” an Interview with Dr. Rita

radical well being cover

Laura Monica of WholyFit Interviews Dr. Rita about her new book available at  www.RadicalWell-being.com Laura Reviews “RADICAL WELL-BEING” Rita is a Christian doctor whose passion is total wellness for body, soul and spirit. Dr. Rita tells interesting stories and gives many illustrations that describe the mind/body connection in a fun, down-to-earth way. Every WholyFit instructor or [...]

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Karate and how it fits?

I got a good question from one of our interns, “How does karate fit in with WholyFit?” Thanks for asking. Answer: I got a black belt in Chun Kuk Do Karate with my son, Nathan. It was a wonderful experience. I did it to spend time with my boy and we had so much fun. [...]

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Christian Alternative to Tai Chi

Question: Do you have information on why Tai Chai is bad for Christians?  Do u still offer the alternative dvd of it? thanks. Hi Thanks for your questions. Alternative to Tai Chi DVD: See our new website at www.wholyfit.com for the SlowFlo DVD. It’s on the “store” page. TaiChi involves New Age philosophies, just as [...]

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When the War Gets Personal (Eph. 6:10-20)

For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. Ephesians 6:10-20 There is a hateful enemy that prowls and snarls with vicious, venomous intent. He is out to damn people to [...]

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Resources

Exercise Equipment WholyFit Comfy Mat Hand-Made Exercise Mat Especially for WholyFit     To order go to: http://www.etsy.com/listing/95239067/wholyfit-comfy-mat-handmade-upcycled I had this mat custom made for me to my specifications for WholyFit, by artists on Etsy.com. The artists now sell the WholyFit Comfy Mat on Etsy.com, a site which supports Cottage Industry and fosters appreciation of [...]

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