Re-certification for Instructor/Trainers

How to Stay Certified – Become a Fitness Pro for Christ through Re-certification Subscription COME BACK TO THIS PAGE IN THE FUTURE to renew your membership to Fitness Pros for Christ every two years… Fitness Pros for Christ Membership: $100 for 2 years. You will receive four routines per year with your subscription. They will come […]

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Quiet Heart Meditation Guide – by Laura Monica, WholyFit

For the complete version with an exercise for every day, contact Laura@wholyfit.org Powerful Exercise, Proclaim Truth Instructions: Each day: 1.  Before you read the Scripture, pray to God that He give you understanding. 2.  After you read, think about and pray about the Scripture. 3. Meditate on the verse whenever you think of it all day. […]

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California Mentor Trainer Registration

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Medical professionals: refer your patients to WholyFit (Gentle Body Power)

Powerful Exercise, Proven Methods Here is a very abridged list of the.. Clinical and Health Care Related Benefits of WholyFit (GBP) ..for the benefit of  fitness professional or health care workers. WholyFit-specific (GBP) exercises: – balance muscle groups which prevents injury – improve proprioception – enhance balance, gait and agility – will help you and your […]

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5 Day Bible Study to Accompany the Basics DVD

 The Basics DVD can be found here: Basics DVD This is a Bible study to accompany the WholyFit Living Sacrifice routine in the Basics DVD. You can stream it right now instantly or download it now on demand. Download the Living Sacrifice routine INSTANTLY NOW   Instructions: Practice the Standing Portion (Cycle II)  on the Basics DVD then […]

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How to Memorize Scripture with WholyFit Devotional Exercise

How to Memorize Scripture with Exercise WholyFit Instructors, you already know routines with certain Scriptures, like “Living Sacrifice,” “Fruits of the Spirit,” and “Armor of God.”  Use those routines and simply add your own Scripture to it! For example, the Armor Routine also fits Psalm 23. Below are the basics of how to memorize Scripture with […]

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Devotional Exercise

WholyFit: Devotional Exercise Powerful Exercise Scripture Memorization Worship Prayer           WholyFit biomechanics and fitness technique abides by the American College of Sports Medicine recommendations for safety and is made up of original choreography developed by Laura Monica, a certified fitness professional with 30 years of experience (HFS, ACSM). Her goal was  to develop new, therapeutic, […]

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