How the Devil Tries to Stop WholyFit Instructors

I recently got an email from a WholyFit instructor asking me about what I said in a training: “The devil will try to stop you from ministering through WholyFit.” The instructor asked, “What are some examples of that?” Well, I could write a whole article on that! So I think I will… Pray for our […]

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E-book: Reforming Body, Mind and Spirit

Download E-book: Reforming Body, Mind and Spirit Reformation with WholyFit VIDEO VERSION   Reforming Body, Mind and Spirit By Laura Monica   1. Introduction   Hi my name’s Laura Monica, Founder of WholyFit. WholyFit offers the benefit of reformation through the Word of God, for body soul and spirit. We memorize scripture through exercise. This […]

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Kay’s Story

Kay’s Story Below… FREE INFORMATION MEETING ONLINE     Anyone can teach WholyFit!   All fitness levels;   ALL body types WELCOME!     Join our WholyFit Informational/Orientation meeting   to find out how to get started.   Wednesday, September 6, 2017 9 PM EDT; 8 PM CDT; 7 PM MDT; 6 PM PDT (Contact us for other […]

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Newsletter Archive

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How to Find Your BMI and RHR

Body Mass Index and Resting Heart Rate     BMI is used to track individual, objective changes in body fat. Re-assess periodically. Use the same formula, method and scales each time you re-assess your BMI. Weigh yourself at the same time of day each time you re-assess your BMI.    This simple BMI formula is […]

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Beautiful Feet

By Jennifer Willis, WholyFit Instructor, CA WholyFit Mentor and Coach “How beautiful on the mountains are the feet of the messenger who brings good news, the good news of peace and salvation, the news that the God of Israel reigns!” Isaiah 52:7 The other day I stepped down from the curb and twisted my ankle […]

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