Quiet Heart Meditation Guide – by Laura Monica, WholyFit

Biblical Meditation Guide A Seven-Week Devotional Exercise Guide Instructions: Each day: 1.  Before you read the Scripture, pray to God that He give you understanding. 2.  After you read, think about and pray about the Scripture. 3. Meditate on the verse whenever you think of it all day. Just “noodle” it. Let it breathe in you. […]

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WholyFit Gentle Body Power for Proper Pace

WholyFit Gentle Body POWER POWER Under Control Powerful Exercise Practice the basics of the WholyFit GBP system, and you will gradually gain strength, flexibility and balance that will make the daily movements of life a breeze and help you to overcome the challenges of life. Weight loss Muscle tone Energy Counteracts Depression Strength & Flexibility Cardiovascular Efficiency […]

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Don’t Be Deficient in Vitamin D – Here’s Why…

Don’t be deficient in vitamin D–here are some important reasons why! by Lisa Hernandez, WFG WholyFit Gold Certified Trainer Certified Nutritionist & Natural Health Coach Every cell in our bodies needs vitamin D, which is really a steroid hormone made from our exposure to sunlight.  It’s estimated that more than 50% of us are deficient in […]

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Power for a Healthy Life

ThePower For a Healthy Life is in Retaining God’s Word! The Power For a Healthy Life is in Retaining God’s Word! They did not think it worthwhile to retain the knowledge of God, so God gave them over to a depraved (vile, corrupt) mind, so that they do what ought not to be done. Rom. 1:28 Synonyms for […]

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Less IS More

Less IS More John 3:30 “He must increase, but I must decrease.” More! More! More! Culture screams in our ears to do more, be more and have more. Our schedules are full, our homes are full; our plates are literally and figuratively full. Yet, we spend countless hours trying to figure out how to get […]

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Mentor Trainer Registration

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Proven Methods

We bend over backwards to do it right.  ——————— GET CERTIFIED———————– Train others in WholyFit (GBP) or refer others to a WholyFit certified professional near you.   WholyFit trains people to be fit physically, emotionally and spiritually. WholyFit-ness trainers work with the body, not against it, in the natural way the God made it to work. We call this […]

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