WholyFit FAQ

Classes

WholyFit Gentle Body Power – the Christian Alternative to Yoga classes are offered by WholyFit Certified Instructors

1. What is WholyFit Christian Mind-body Fitness Certification?

Professional Fitness Training for Personal Trainers and Group Exercise Instructors. NO EXPERIENCE NECESSARY!

Three Principles

Physical: in person training of Safety, Form and Technique for layers 1, 2 and 3
Mental: online Theory including 2 anatomy courses, 2 WholyFit teachers manuals, Teaching Methodology, business aspects of ministry including starting a WholyFit program at your church
Spiritual: in person and online Ethics of a Biblical Lifestyle including 3 devotionals. We also maintain community support for your ministry and pray together.

Three Parts

Online: Silver Certification – Layer 1 of exercises plus all Theory, Teaching Methodology and Ethics of a Biblical Lifestyle
At Retreat: Gold Certification - Layers 2 & 3 of exercises and Ethics of a Biblical Lifestyle
Continuing Inspiration: Re-certification- refreshers and new routines as well as continuing support for your ministry

2. Can I lead a class by DVD?

Though we appreciate all the interest, we must answer “No, not without our written authorization.” Uncertified leaders would jeopardize the reputation and consistency of WholyFit classes, violate trademark, break… (more)

DVDS

1. Do you have DVDs for people who are dealing with chronic pain?

WholyFit was developed by a person with these issues- me. I developed the system after suffering with chronic illness, Epstein Barre Virus, Reactive Arthritis and clinical depression for years… (more)

WholyFit or Yoga?

1. Is WholyFit Yoga?

WholyFit exists to provide an alternative to Yoga that’s better than Yoga… (more)
We do not judge anyone who does Yoga… (more)
WholyFit promotes a Biblically Christian Worldview…(more)
WholyFit is a fitness system, not a yoga system… (more)
WholyFit contains many original exercises… (more)
WholyFit is designed to be taught in the church and professional fitness environment… (more)
WholyFit brings the community into the church for fun, fitness and fellowship… (more)

2. Is WholyFit Yoga Alliance Registered?

No, because Yoga Alliance exists to promote the classical practice of yoga… (more)
You do not need to be YA registered to teach mind-body exercise… (more)
It is against the law for any employer to require YA registration… (more)

3. Can I learn WholyFit technique by taking Yoga training?

No. WholyFit is different than yoga… (more)

4. What about Christians and Yoga?

Alternatives promote freedom of religion. Choose WholyFit Devotional Exercise: Fitness for the Whole You! (more)