“And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.”
1 Thessalonians 5:23 (KJV)
We encourage fitness professionals to develop people physically, spiritually and emotionally.
WholyFit Certification and Training School offers professional certification training in fitness theory, teaching methodology, safety, exercise technique and practice of the Gentle Body Power system.
Get WholyFit certified as a fitness trainer and also learn to teach Gentle Body Power core strength and flexibility fitness system. Enhance fitness leadership skills from a Biblical worldview. Gentle Body Power can be presented with Scripture or without Scripture in a secular environment.
“Teaching exercise is a ministry, whether it’s as a job in a health club or a volunteer activity for the local church. Fitness is important. It’s where people live.” - Laura Monica, Founder
- Health Fitness Specialist certified by the American College of Sports Medicine
- Over 30 years experience personal training, group exercise and mentor teacher training.
- WholyFit certification curriculum author
Offer personal training and group exercise with a heavenly touch! The WholyFit concept of Devotional exercise, is a new and original fitness genre for developing whole fitness. When Gentle Body Power is taught with Scripture it becomes Devotional Exercise.
- Postures for prayer
- Bible study in motion – Be transformed
- Meditate on Scripture
- Memorize Scripture (here’s how)
- Worship through movement.
WholyFit offers a variety of workouts. Continuing education includes aerobic cardio classes, restorative classes, aerial arts training, worship dance and more, available after initial WholyFit certification in Gentle Body Power.
WholyFit Silver Certification
Get Silver Certified online right from the comfort of your own home. In just 14 weeks you can start helping others to practice the basics of the Wholyfit Gentle Body Power system. Silver Certification is one of two parts to WholyFit Certification and iincludes webinars, videos, coaching through our photo library, personal training online with Laura Monica and more.Learn More
Christian Fitness Videos
No time for exercise and bible study? Practice WholyFit Gentle Body Power core fitness system at home for a bible study in motion! SlowFlo Alternative to Tai Chi videos are also available by DVD or on demand. Devotional Exercise will improve your strength, flexibility and balance for body and soul, to help you overcome the challenges of life.Learn More
WholyFit Gold Certification
Gold Training is the hands on training for WholyFit Certification. Join Laura Monica for personal training which covers fitness theory and practice, anatomy and advanced exercise techniques. This intensive 3 day fitness school is offered to anyone who wants to be certified to teach Gentle Body Power or for enrichment of their own personal practice.Learn More