“May God himself, the God who makes everything holy and whole,
make you holy and whole,

put you together – spirit, soul, and body –
and keep you fit for the coming of our Master, Jesus Christ.”
1 Thessalonians 5:23 (MSG)

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WholyFit interview

Listen to the latest interview. (Starts at 34:00 min.)

WholyFit is: 

christian_yoga

We equip leaders to train people to be healthy physically, emotionally and spiritually.



>GET CERTIFIED to train others in (WholyFit) Gentle Body Power. WholyFit Professional Personal Trainer/Group Exercise Instructor Certification. Our values are:


Our motives match the marks of a WholyFit instructor. WholyFit Certification is professional and consistent with our values.

Motives Measures
1. Proper Pace Photocoaching
2. Personal Care (physical) Technique and Safety
3. Proven Methods Theory and Practice
4. Proven Methods + Professional People Anatomy, Continuing Education
5. Proclaim Truth Ethics of a Biblical Lifestyle
6. Personal Care (emotions) Community, Biblical Lifestyle

 

GBP - Overcomer

Laura’s bio, click here

Laura Monica
WholyFit Founder

  • Health Fitness Specialist certified by the American College of Sports Medicine
  • AFAA, IDEA, ACE, CFES
  • 30+ years experience personal training, group exercise instruction, mentor trainer in gyms and churches, all types of exercise
  • WholyFit certification curriculum author


>GET CERTIFIED to train others in Gentle Body POWER at your secular health club or private studio, etc.

Become a WholyFit certified fitness trainer and learn to teach the GBP core strength and flexibility fitness system in your secular venue*. No experience required. Improve your overall fitness conditioning by practicing gentle yet powerful Gentle Body POWER poses (postures) and get all the benefits!

 

>GET CERTIFIED to train others in WholyFit Devotional Exercise at a church or Christian venue.

Offer personal training one-on-one or as group exercise – with a heavenly touch! The WholyFit concept of Devotional exercise is an original fitness genre for developing whole fitness.  WholyFit Devotional Exercise integrates Scripture with exercise for a Bible study in motion.

 

*The WholyFit Devotional Exercise core strength and flexibility system is also known as “Gentle Body POWER.” GBP is the same WholyFit fitness system applicable for use in secular health clubs and private studio venues with or without the optional Scripture integration.

WholyFit Silver Certification

Get Silver Certified online right from the comfort of your own home. In just 14 weeks you can start training others to practice the Wholyfit core conditioning and flexibility system. WholyFit Silver Training online is the first part of WholyFit certification and includes the basics of the system, fitness theory and practice, anatomy, safety and technique and teaching methodology via webinars, videos, coaching through our photo library, personal training online with Laura Monica and more.

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WholyFit Gold Certification

Gold Training is the hands on training for completion of WholyFit Certification. Join Laura Monica and learn advanced exercise techniques in person. This intensive 3 day fitness school is offered to anyone who has started Silver certification. Get certified to train others in the WholyFit fitness program at church (AKA Gentle Body Power in secular venues.) Wholyfit Certification is also a great way to learn the WholyFit system for your own personal practice.

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Christian Fitness Videos

No time for exercise and bible study? Practice WholyFit DVDs or get them on demand via streaming. Improve your overall fitness at home with WholyFit Devotional Exercise workouts for a bible study in motion. It's fitness with a heavenly touch! The SlowFlo martial arts workout using American Sign Language movements is also available by DVD or on demand streaming. Improve your strength, flexibility and balance for body and soul, to help you overcome the challenges of life.

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